 |
ALColby's Journal, 06 June 2012
|
 |
Weigh In record (no journal entry) for 06 June 2012
|
153.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2012:
|
1226 kcal
|
Fat: 49.21g | Prot: 32.90g | Carb: 175.04g.
Breakfast: Peanut Butter, Cream (Half & Half) , Raspberries , Blueberry Waffles. Lunch: Walnuts, Multigrain Pita Chips, Blueberries , Peanut Butter, 100% Whole Wheat Bread. Dinner: California Roll. Snacks/Other: Red Delicious Apples, Ice Cream Cone. more...
|
|
1698 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ALColby's own diet
|
ALColby's weight history
ALColby's Recent Activity
ALColby's own activity
No recent activity.
ALColby's Buddies
No recent activity.
Other Member Diet Recent Activity
|