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06 Jun 12
KalinaSei's Journal, 06 June 2012
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Weigh In record (no journal entry) for 06 June 2012
222.9 lb
Lost so far:
7.7 lb
.
Still to go:
62.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
1227 kcal
Fat: 28.29g | Prot: 76.88g | Carb: 167.26g.
Lunch:
Slim fast meal bar chocolate.
Dinner:
broccoli frozen, Diet Cola Chicken, shells and cheese kraft.
Snacks/Other:
Golden Pound Cake, activia light.
more...
2675 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
on diet
Slim Fast
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(06 Jun)
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