KalinaSei's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
222.9 lb Lost so far: 7.7 lb.    Still to go: 62.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
1227 kcal Fat: 28.29g | Prot: 76.88g | Carb: 167.26g.   Lunch: Slim fast meal bar chocolate. Dinner: broccoli frozen, Diet Cola Chicken, shells and cheese kraft. Snacks/Other: Golden Pound Cake, activia light. more...
2675 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Slim Fast  

     
 

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