ccslnkne's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

205.0 lb Lost so far: 10.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

2115 kcal

Fat: 116.59g | Prot: 82.76g | Carb: 78.63g. Breakfast: Chicken Breast, Scrambled Egg, Colby & Montery Jack Cheese. Dinner: Whiskey, ceasar salad. Snacks/Other: fritos. more...

2610 kcal

Activities & Exercise: Golf (cart) - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

on diet ccslnkne's own diet losing 1.4 lb a week


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	Katokar recorded a weigh in at 179.0 lb.
	AllieLittles updated their Food Diary.
	canadian 65 recorded a weigh in at 172.0 lb.
	cjmurph updated their Food Diary.
	justjenifr replied to Claire michaud's post - I can't manage to eat well! Cravings!arggg.
	LandraLatham added reeneejune's Mexican Chicken Soup recipe to their cook book.
	grandmomof2 recorded a weigh in at 210.0 lb.
	Alec101 updated their Exercise Diary.

ccslnkne's Journal, 06 June 2012

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