klbarcaskey's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
140.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1732 kcal Fat: 82.28g | Prot: 68.64g | Carb: 134.08g.   Breakfast: milk, Beef Hot Dogs Franks, hot dog bun. Lunch: cheese, bread, butter. Dinner: potato, chicken breast, sour cream. Snacks/Other: tequila, squirt. more...
on diet low calorie diet   gaining 1.0 lb a week

     
 

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