PhilliePhan's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012

206.2 lb Lost so far: 17.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:

160 kcal

Fat: 10.00g | Prot: 15.00g | Carb: 5.00g. Breakfast: advantage milk chocolate. more...

on diet Atkins


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PhilliePhan's weight history

No recent activity.

No recent activity.

	Txcricketnky recorded a weigh in at 140.0 lb.
	Still At It updated their Food Diary.
	wackyfella recorded a weigh in at 160.9 lb.
	Sherota updated their Exercise Diary.
	RavenSoul69 and rksoup are now buddies.
	Lessiec7 updated their Exercise Diary.
	Brittani1989 recorded a journal and a weigh in at 163.0 lb.
	Moochkins added andreeeaaa's Crab and Avocado Salad recipe to their cook book.