|
So... I have fallen off my horse. I am so disapointed with myself. My plateau led to lazyness. I got lazy, and began to let old habbits creep back in. In less than three months, I have gained back 40lbs. Only one thing to do. Get back on that horse and spur it back into action. Here we go.
|
327.0 lb
Lost so far: 84.0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 June 2012:
|
615 kcal
|
Fat: 19.08g | Prot: 52.63g | Carb: 66.42g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Orange, Bell Pepper, Kroger Cheddar, Ellis green, Great Value Chicken Breast. Snacks/Other: Granny Smith. more...
|
gaining 2.4 lb a week
|