sjcoray's Journal, 04 June 2012

Note to self - stop drinking 3 margaritas at a dinner!!

Sheesh

:P

My run yesterday morning wasn't awesome. I'm blaming it partially on the heat. So I did an easier run, and then did some walk run (faster) intervals and was happy with that. I'm working hard to not allow myself to be upset with any workout I get in. Whether it's the weak 1300 yds I swam Saturday morning or my broken-run yesterday. They're all good for me.

Dad's in town this weekend. I'm *so* excited. Interestingly enough - I think I'm going to have an easier time eating better with him around than I did with my mom, or even as I appear to be doing on my own (3 margaritas, twice over a weekend is hardly being calorie-conscious). Is it Thursday yet? I want him to be here :)

Diet Calendar Entry for 04 June 2012:
1852 kcal Fat: 71.51g | Prot: 84.07g | Carb: 236.44g.   Breakfast: Low-Fat Blueberry Muffin, Diet Dr Pepper (16 oz). Lunch: curry, brown rice. Dinner: guacamole, pico salsa, diced chicken breast, shredded cheese, peanut butter brownie, white corn taco shell. more...
on diet sjcoray's own diet  
Comments 
come on, girl, if you are going to drink some maggy-ritas, you can't complain about it! enjoy! also ... enjoy your pop's visit. hope you two get some golf in.  
04 Jun 12 by member: br_e_co
Exactly - even if the workout isn't pretty, it's better than nothing!! Have fun with your dad this weekend! 
04 Jun 12 by member: erika2633
We have 18 holes planned for Sunday - and I hope to go hit golf balls before he gets here. In fact - his whole trip is basically planned. Thurs night - dinner out, Friday night - poker in Black Hawk, Saturday afternoon - Rox game, Saturday night - dinner, Sunday morning - golf, Sunday afternoon - nap, Sunday night - dinner at my sister's. So full! So excited :D 
04 Jun 12 by member: sjcoray
I agree - a run is a run, and a workout is a workout! Hope those margaritas were yummy!!! 
05 Jun 12 by member: Bkeller1023
The only people that should be upset about a workout are those that didn't get off the couch to do it in the first place.  
05 Jun 12 by member: Rhodes1970
long time no journal. what's up? 
03 Jan 13 by member: JessWhatINeeded
:) I'll start a new thread 
04 Jan 13 by member: sjcoray

     
 

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