poppadean's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
236.0 lb Lost so far: 19.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
547 kcal Fat: 6.97g | Prot: 16.49g | Carb: 111.43g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Raisin Nut Bran Cereal, Original Lite Coffee Creamer, Milk (Nonfat). Snacks/Other: banana. more...
on diet poppadean's own diet   steady weight

     
 

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recorded a weigh in at 249.8 lb.

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A slimer me submitted a new topic - day 3.
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Avid_eva submitted a diet tip.