kensmith's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012

Diet Calendar Entries for 04 June 2012:
840 kcal Fat: 37.00g | Prot: 74.00g | Carb: 55.00g.   Breakfast: Chocolate Protein Shake. Lunch: High Protein Chocolate Shake. Dinner: Chicken Pot Pie. more...
3156 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet kensmith's own diet  

     
 

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