bluesajzzy's Journal, 04 June 2012

I have some clue that I need to lose weight, but I havn't been really serious lately with the exercising. For me that's all it will take is adding a daily 30 minute routine to get the heart going to lose this weight and yet I still haven't done a full week yet. Today is Monday; let's see when I get home if I'll stay committed to work out and not just sit on the couch and watch tv![/color]
251.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed poorly.
on diet Fat Smash Diet   gaining 1.0 lb a week

     
 

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recorded a weigh in at 253.0 lb.

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