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MUNDOFLOR's Journal, 04 June 2012
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Weigh In record (no journal entry) for 04 June 2012
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1328 kcal
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Fat: 40.99g | Prot: 57.35g | Carb: 192.52g.
Breakfast: Boiled Egg, Omega Plus Light, Healthfull Nutty Grain Bread. Lunch: fruit cup. Dinner: salmon burger, Vegetarian Baked Beans, tortilla chips. Snacks/Other: smoothie, Natural Creamy Peanut Butter. more...
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