Louise Sussman's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
111.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
643 kcal Fat: 19.14g | Prot: 36.90g | Carb: 91.15g.   Breakfast: pineapple, fage 0% fat yogurt. Lunch: omelette egg whites, tomato. Dinner: green peppers, greek olives, chicken. Snacks/Other: Lindora lemon bar, orange. more...
on diet Louise Sussman's own diet   gaining 0.4 lb a week

     
 

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recorded a weigh in at 109.4 lb.

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