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Louise Sussman's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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111.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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643 kcal
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Fat: 19.14g | Prot: 36.90g | Carb: 91.15g.
Breakfast: pineapple, fage 0% fat yogurt. Lunch: omelette egg whites, tomato. Dinner: green peppers, greek olives, chicken. Snacks/Other: Lindora lemon bar, orange. more...
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on diet Louise Sussman's own diet
gaining 0.4 lb a week
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