WhyDo's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
122.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2012:
1762 kcal Fat: 50.32g | Prot: 118.00g | Carb: 141.85g.   Breakfast: cupcake, baked lays, whey protein (gold standard, french vanilla creme), turkey bacon avocado - double turkey. Dinner: Brussels Sprouts, Cabernet Sauvignon Wine, Beef Steak. more...
on diet WhyDo's own diet   steady weight

     
 

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