 |
klgree's Journal, 03 June 2012
|
 |
Weigh In record (no journal entry) for 03 June 2012
|
140.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2012:
|
1812 kcal
|
Fat: 47.33g | Prot: 32.76g | Carb: 213.30g.
Breakfast: Oatmeal, Sugar, Cinnamon, Apples , Blueberries (Unsweetened, Frozen) , Baking Cocoa. Lunch: SH FESTINGO WHT TORTILLAS *, Avocados, Blue Moon Beer. Dinner: Avocados, Honeydew Melons, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Snacks/Other: SH FESTINGO WHT TORTILLAS *. more...
|
|
1738 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
on diet klgree's own diet
gaining 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for klgree's own diet
|
klgree's weight history
klgree's Recent Activity
klgree's own activity
klgree's Buddies
No recent activity.
Other Member Diet Recent Activity
|