Marana Lee's Journal, 03 June 2012

It is Sunday 6/3 & I've been on this program 1 week and only lost 2.8 lbs! I also lost a total of 4" off my bust, waist, abdomen, hips & upper arms. I have been on a modified Isagenix program because of a health issue. But now I'm going to kick it up a notch. I want results for all the suffering!
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.
Comments 
Does anything help to wake up metabolism? I used to be very energetic & always on the go. Now I spend too much time playing games on the computer! Any hints on getting motivated? 
03 Jun 12 by member: Marana Lee
Excuse me, but I think 2.8 pounds in one week is a GREAT loss. If you do that consistently, you will be doing really well.  
03 Jun 12 by member: HCB
yea, one of the most important parts of a weight loss program is to have realistic expectations. You had a great loss. Some weeks will be big and others small. Some weeks we gain and others stay the same. It's all a part of the weight loss journey. Just stay consistent and keep going and you will get to goal. 
03 Jun 12 by member: Suzi161

     
 

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