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wicked571's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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198.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1401 kcal
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Fat: 45.06g | Prot: 39.89g | Carb: 149.02g.
Breakfast: Soymilk - Plain, Organic Promise Cereal - Cinnamon Harvest. Lunch: coffee. Dinner: Shin Ramyun, shin ramyun, pub ale. Snacks/Other: whiskey sour, cheese. more...
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on diet wicked571's own diet
gaining 1.0 lb a week
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