Libragirl62's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
162.3 lb Lost so far: 0 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1144 kcal Fat: 21.85g | Prot: 59.41g | Carb: 182.14g.   Breakfast: Sugar Free French Vanilla, Banana, Low Carb Whole Wheat Bread, Coffee, Egg. Lunch: Pineapple Black Bean Chicken. Dinner: Caesar Romaine Lettuce, Five-Grain Chicken with Plum Sauce. Snacks/Other: Apples. more...
on diet The GI diet   gaining 0.3 lb a week

     
 

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