sprhoades's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
157.0 lb Lost so far: 2.6 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
259 kcal Fat: 12.44g | Prot: 29.60g | Carb: 6.19g.   Dinner: Quick Chicken Cordon Bleu. more...
on diet sprhoades's own diet   gaining 0.8 lb a week

     
 

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nhertzog recorded a weigh in at 203.4 lb.
MellieT recorded a weigh in at 145.0 lb.
Vaccaro recorded a weigh in at 113.9 lb.
Flatblister recorded a weigh in at 180.5 lb.
laurielca recorded a weigh in at 140.2 lb.
silassteele recorded a weigh in at 246.5 lb.
Wwha123 recorded a weigh in at 227.0 lb.
Turloughfisher recorded a weigh in at 176.6 lb.