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jpfieber's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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165.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2114 kcal
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Fat: 67.19g | Prot: 74.98g | Carb: 231.07g.
Breakfast: Quick Oats, sugar free breakfast syrup, 2% Low Fat Cottage Cheese (Kemps), Bananas. Lunch: Chunky Sirloin Burger Soup. Dinner: Classic Beef Franks, Enriched Hot Dog Buns, Avocados. Snacks/Other: Light & Fit Yogurt - Vanilla, High Life Beer, Saltine Crackers, String Cheese Twist, String Cheese Twist. more...
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1982 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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