 |
lfauchier's Journal, 03 June 2012
|
 |
Weigh In record (no journal entry) for 03 June 2012
|
129.6 lb
Lost so far: 22.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2012:
|
1208 kcal
|
Fat: 34.12g | Prot: 62.21g | Carb: 135.60g.
Breakfast: Coffee, Coffee, Milk (Nonfat), Milk (Nonfat), Sugar Free French Vanilla Liquid Coffee Creamer, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fat Free Refried Beans, Fat Free Refried Beans, Shredded Cheddar Cheese, Cheddar Cheese, Flour Tortilla, Flour Tortillas. Dinner: Cheese Pizza (Rising Crust, Frozen, Cooked), White Table Wine. Snacks/Other: Strawberries, 1% Lowfat Cottage Cheese. more...
|
|
1617 kcal
|
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
on diet lfauchier's own diet
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lfauchier's own diet
|
lfauchier's weight history
lfauchier's Recent Activity
lfauchier's own activity
No recent activity.
lfauchier's Buddies
No recent activity.
Other Member Diet Recent Activity
|