akadl's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012

238.2 lb Lost so far: 151.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:

270 kcal

Fat: 8.00g | Prot: 40.00g | Carb: 11.00g. Breakfast: breakstone cottage cheese, castle wood corned beef. more...

on diet akadl's own diet losing 4.6 lb a week

akadl's weight history

No recent activity.

	Bikini Dreamin Mama updated their Exercise Diary.
	aangiedand recorded a journal and a weigh in at 151.0 lb.
	nosfiratu recorded a weigh in at 182.0 lb.
	colty recorded a weigh in at 204.8 lb.
	wanttolosesomeweight recorded a weigh in at 125.0 lb.
	Licebeaters recorded a weigh in at 198.0 lb.
	emanueldejanu recorded a weigh in at 216.1 lb.
	aliss90 recorded a weigh in at 131.6 lb.