ben_hn's Journal, 03 June 2012

Had a bad day on Friday - meatballs, chips, cakes

250.0 lb Lost so far: 13.2 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:

286 kcal

Fat: 1.66g | Prot: 9.19g | Carb: 67.87g. Breakfast: bran flakes, banana, Skimmed Milk. more...

on diet Lita's own diet gaining 2.0 lb a week


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ben_hn's weight history

	recorded a weigh in at 238.0 lb.
	recorded a weigh in at 238.0 lb.

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