nachttraum's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
155.9 lb Lost so far: 13.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1113 kcal Fat: 38.57g | Prot: 72.05g | Carb: 137.78g.   Breakfast: Apfel, Strawberries, Strawberries, soy protein, soy protein. Lunch: potato, sesame, carrot, onion, oil, apple. Dinner: egg, oil, onion. more...
1908 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
on diet nachttraum's own diet   gaining 0.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nachttraum's own diet


nachttraum's weight history

nachttraum's Recent Activity

nachttraum's own activity

recorded a weigh in at 141.1 lb.

nachttraum's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles updated their Exercise Diary.
tiffa5ny commented on their journal.
goldiecat joined Challenge Sassy Sister Summer Sizzler.
sarahr8666 recorded a weigh in at 140.8 lb.
dana_86 updated their Exercise Diary.
Dollface66 recorded a journal and a weigh in at 141.0 lb.
NIQUE-bmq recorded a weigh in at 158.7 lb.
Lark112 recorded a weigh in at 201.7 lb.