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Yay's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1665 kcal
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Fat: 82.90g | Prot: 172.59g | Carb: 64.54g.
Breakfast: egg, mushrooms, organic steak, chicken, Lime and Coriander mini chicken fillets. Lunch: Daybreak Cappuccino nut. Dinner: salad, chocolate, chicken. more...
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on diet Atkins
steady weight
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