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Vakantie geweest van 21 t/m 29 mei.
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1722 kcal
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Fat: 79.62g | Prot: 31.99g | Carb: 224.39g.
Breakfast: Kruidenthee. Lunch: Champignon-Crème Soep (uit Blik, Gecondenseerd). Dinner: Komkommer (Geschild), Kroket (Oven), Oven Frites Super Crunch, Yogofresh. Snacks/Other: Yoghurt Rijstwafels, Banaan, Lemon Light, Thee, Bakkerscake (Zelfgebakken), Leidingwater. more...
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2290 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 7 hours. more...
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gaining 0.2 lb a week
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