Rbrattin10's Journal, 02 June 2012

I am tired of being fat and can't wear anything and I feel tired all the time.
185.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
1153 kcal Fat: 37.69g | Prot: 68.85g | Carb: 137.40g.   Breakfast: Scrambled Egg. Lunch: Chicken Breast, 6" 9-Grain Wheat Bread. Dinner: 90 Calorie Brownies - Chocolate Fudge Brownie, Roasted Chicken Dinner, Iced Tea. Snacks/Other: South Beach Protein Fit Cereal Bar. more...
2436 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...
on diet Rbrattin10's own diet  

     
 

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