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Warrior63's Journal, 02 June 2012
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Finally down a pound!
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1226 kcal
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Fat: 95.08g | Prot: 64.56g | Carb: 35.46g.
Breakfast: Tomatoes, boiled eggs, avocado. Lunch: Cos or Romaine Lettuce, caesar dressing, Sardines with Mustard Sauce (Mixture). Dinner: caesar dressing, PARMESAN kRAFT, grape tomatoes, Cos or Romaine Lettuce, Anchovies with Capers in Olive Oil. Snacks/Other: onion chive cream cheese, celery, Prosciutto. more...
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 Comments
Good for you! One step at a time! Step by step -- pound by pound!
03 Jun 12 by member: wiener4
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