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Rick 1111's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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234.4 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1099 kcal
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Fat: 26.91g | Prot: 103.27g | Carb: 114.00g.
Lunch: Chicken Breast, Chicken Breast (Skin Not Eaten), Canned Stewed Tomatoes. Dinner: Valley Fresh Steamers Cheesy Rice and Broccoli, Sugar Free Chocolate Pudding Snack Pack. Snacks/Other: wheatables nut crisps crackers. more...
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