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Stef22's Journal, 02 June 2012
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I started a low carb diet on Tuesday May 29th.
today is Saturday June 2nd. I am down 3 pounds however, it feels like a lot more than 3 pounds. I am not feeling stuffed as I usually do.
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 June 2012:
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484 kcal
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Fat: 30.98g | Prot: 43.59g | Carb: 11.62g.
Breakfast: eggs, asparagus, cauliflower, deli slice ham, Deli American Cheese Slices. more...
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