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Edolter's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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195.8 lb
Lost so far: 14.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1401 kcal
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Fat: 36.65g | Prot: 51.41g | Carb: 212.68g.
Breakfast: 1% Fat Milk, Coffee, Sugar Free French Vanilla Coffee Creamer, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: 100% Natural Traditional Italian Sauce, Red Onions, Mild Italian Turkey Sausage, Classic Pizza Crust, Green Peppers, Part Skim Mozzarella Cheese. Dinner: Ginger Dressing, Romaine Salad. Snacks/Other: Regular Beer, Apples, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
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