nurselnels's Journal, 02 June 2012

definitely fall off the wagon here :(

173.9 lb Lost so far: 96.1 lb. Still to go: 43.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:

120 kcal

Fat: 3.00g | Prot: 10.00g | Carb: 13.00g. Breakfast: Attain Milk Chocolate Shake. more...

2353 kcal

Activities & Exercise: Step aerobics AE active - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

on diet nurselnels's own diet gaining 2.5 lb a week


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nurselnels's weight history

	recorded a journal and a weigh in at 211.5 lb.
	recorded a weigh in at 212.8 lb.
	recorded a journal and a weigh in at 213.7 lb.
	recorded a weigh in at 213.2 lb.

	laska recorded a weigh in at 251.4 lb.
	charmy98 and luluca33 are now buddies.

	DCMI recorded a weigh in at 193.0 lb.
	alliecat777 recorded a weigh in at 176.2 lb.
	Krenae3 updated their Food Diary.
	RoundIsAShape commented on their journal.
	gpicasso recorded a weigh in at 215.5 lb.
	MCrawl3 submitted a new Group topic - Restarting Diet.
	POULTNEY recorded a weigh in at 248.5 lb.
	startrekker joined Group Weight-Loss for Busy Professionals.