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sarahr8666's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1193 kcal
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Fat: 29.11g | Prot: 42.42g | Carb: 108.45g.
Breakfast: coffee, blue diamond vanilla almond milk, Active Cultures Yogurt & Mixed Berries. Lunch: walmart mixed fruit bowl, Oikos Greek Nonfat Plain Yogurt, Fiber Therapy, blue diamond chocolate almond milk. Dinner: baked potato, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), sweet leaf green tea, coffee, Dijonnaise. Snacks/Other: merlot wine, almonds. more...
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