technut's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
205.8 lb Lost so far: 70.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
2092 kcal Fat: 69.62g | Prot: 73.62g | Carb: 212.26g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Mini Croissants, Mini Moo's Half & Half. Lunch: Pepperjack Cheese, Reduced Fat Mayo with Olive Oil, Tomatoes, Onions, Boneless Skinless Chicken Breast, Classic Yellow Mustard, Fat Free Fig Newtons Cookies (Packs 2 Go!), Hamburger Buns. Dinner: Tequila. Snacks/Other: Multigrain Tortilla Chips. more...
on diet technut's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for technut's own diet


technut's weight history

technut's Recent Activity

technut's own activity

No recent activity.

technut's Buddies

No recent activity.

Other Member Diet Recent Activity

robbatista recorded a weigh in at 196.9 lb.
ManVsAna updated their Food Diary.
mbest4297 recorded a weigh in at 239.2 lb.
msteck recorded a weigh in at 160.7 lb.
Sugaree recorded a journal and a weigh in at 128.0 lb.
AndrewDartmouth recorded a weigh in at 219.6 lb.
Paulrutter recorded a weigh in at 176.6 lb.
pazla recorded a weigh in at 184.6 lb.