jenju's Journal, 30 March 2010

All of my buddies - or soon to be buddies - please keep your fingers crossed for me tonight. Although I have been totally and completely dedicated, this week on the scale has not been favorable. Please send all of your good vibes tha the scale is nice to me in the morning!

Diet Calendar Entries for 30 March 2010:
1606 kcal Fat: 18.21g | Prot: 42.64g | Carb: 107.22g.   Breakfast: Light & Fit Yogurt - Peach, special k honey nut. Lunch: Premium Chicken Breast Chunk in Water, cucumber, wheat thins fiber, pace picante, kroger lite avocado ranch with lime, lettuce. Dinner: swai, merlot, kroger california style vegetables. Snacks/Other: chianti, Light Garlic & Herb Cheese Wedges, merlot, Baked Wheat Stix Crispy Cracker Cheese Sticks. more...
4054 kcal Activities & Exercise: Resting - 3 hours and 30 minutes, Desk Work - 8 hours and 1 minute, Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 59 minutes. more...
on diet Calorie Count  
Comments 
Sending positive thoughts to you and your scale!!! 
30 Mar 10 by member: ChallengeMember

     
 

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