nasser55's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
191.1 lb Lost so far: 7.3 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 02 June 2012:
1276 kcal Fat: 10.74g | Prot: 92.22g | Carb: 215.60g.   Breakfast: tea with milk. Lunch: kebab, salad. Dinner: fava beans, lavash bread. Snacks/Other: green tea, pomegranate, apple, orange. more...
on diet low calorie diet   gaining 0.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet


nasser55's weight history

nasser55's Recent Activity

nasser55's own activity

No recent activity.

nasser55's Buddies

No recent activity.

Other Member Diet Recent Activity

Alysoncs recorded a weigh in at 107.0 lb.
creel03 recorded a weigh in at 194.0 lb.
Babybyrd88 recorded a weigh in at 226.8 lb.
Amquinlan1 recorded a journal.
susand47 replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
Awulff recorded a weigh in at 243.4 lb.
dbvesq recorded a weigh in at 200.0 lb.
giszelle recorded a weigh in at 175.2 lb.