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nasser55's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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191.1 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2012:
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1276 kcal
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Fat: 10.74g | Prot: 92.22g | Carb: 215.60g.
Breakfast: tea with milk. Lunch: kebab, salad. Dinner: fava beans, lavash bread. Snacks/Other: green tea, pomegranate, apple, orange. more...
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on diet low calorie diet
gaining 0.3 lb a week
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