Weigh In record (no journal entry) for 02 June 2012
133.6 lb Lost so far: 0.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1085 kcal Fat: 74.23g | Prot: 60.50g | Carb: 43.51g.   Breakfast: Beef Salami, Pork Polish Sausage, Smoked Honey Ham (Cooked). Lunch: Mozza Burger, Fresh Pork Sausage. more...
on diet chap's own diet   losing 4.6 lb a week

     
 

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