Christine payne's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
152.0 lb Lost so far: 68.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1053 kcal Fat: 41.36g | Prot: 27.76g | Carb: 102.47g.   Breakfast: Tea (Brewed) , Spreadable Butter, Multigrain Farmhouse Batch, Semi Skimmed Milk, Orange Juice . Dinner: Beef Lasagne, Claret Wine. Snacks/Other: Jam Doughnut, Digestives Caramels, Chocolate Hobnobs. more...
on diet Low carb , high protein diet    losing 3.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet


Christine payne's weight history

Christine payne's Recent Activity

Christine payne's own activity

recorded a weigh in at 159.0 lb.
recorded a weigh in at 159.0 lb.
recorded a journal and a weigh in at 160.1 lb.

Christine payne's Buddies

howej commented on Shazzyb's journal.
Losin25 recorded a weigh in at 167.0 lb.

Other Member Diet Recent Activity

Vaccaro recorded a weigh in at 112.0 lb.
maloni recorded a weigh in at 154.3 lb.
jrmoser recorded a weigh in at 188.0 lb.
lostemt recorded a weigh in at 303.4 lb.
amyward323 recorded a weigh in at 133.4 lb.
ambeck01 recorded a weigh in at 150.0 lb.
cybri12 recorded a weigh in at 261.4 lb.
kalhana recorded a journal and a weigh in at 225.0 lb.