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Jonathan1958's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1300 kcal
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Fat: 30.04g | Prot: 41.18g | Carb: 213.87g.
Breakfast: honey, porridge, tea with milk. Lunch: tea with milk, tuna sandwich. Dinner: steam veg, white rice. Snacks/Other: sugar, chocolate buttons, tea with milk, cup cake, coffee. more...
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