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kingkeld's Journal, 02 June 2012
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My weight is up by a pound this week. I'm not too happy about that - not with two weeks until surgery.
I really want it two kilos down, which I think is totally accomplishable. I just have to put my mind to it, and do better.
More exercise, better food choices. The stuff I already know to do.
So today will be a first day on this mission, so I can have a better weigh-in next week, and the week after.
I spent Friday morning compiling a great rock mix on 8track. If you should feel like getting into my musical taste (or at least a part of it), then check out this mix. I'll keep you going all day, and probably tomorrow too. See it as The King being your personal DJ. :) May I suggest that you connect your computer (or iPad) to your stereo, crank it up and dance all weekend?
250 Rock Songs! from Keld_petersen on 8tracks.
It's Saturday, I'm off to shop and have lunch with Wife, then I'm gonna go jam with my old friend! It'll be a blast.
Life is good!
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174.8 lb
Lost so far: 166.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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on diet kingkeld's own diet
gaining 0.9 lb a week
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 Comments
02 Jun 12 by member: sazy
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Yes Kingkeld...... You musn't let it all slip, 2 weeks before your surgery.... Get your arse in gear and shift those kilos :-)
02 Jun 12 by member: Sk1nnyfuture
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Kilos are being shifted as we speak. :)
02 Jun 12 by member: kingkeld
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Thanks for sharing your new mix... been looking for new stuff.
Cheers
03 Jun 12 by member: Meonlybetter
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03 Jun 12 by member: Sk1nnyfuture
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