brandon2big4u's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
219.0 lb Lost so far: 49.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2180 kcal Fat: 92.33g | Prot: 111.53g | Carb: 217.40g.   Breakfast: coffee, kellogs coco krispies. Lunch: Flour Tortilla (Burrito Size), kraft miricle whip,  summer sausage, mini bun, kraft italian five cheese. Dinner: chicken thigh meat, little caesars hot n ready. Snacks/Other: little caesars crazy bread, mt olive baby dill. more...
4584 kcal Activities & Exercise: Yard Work (gardening) - 7 hours, Driving - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 15 hours. more...
on diet brandon2big4u's own diet   gaining 0.6 lb a week

     
 

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