Sherm23's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012

299.0 lb Lost so far: 40.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:

1597 kcal

Fat: 77.59g | Prot: 63.08g | Carb: 164.01g. Lunch: Cheeseburger. Snacks/Other: premium ice cream cookie sandwich. more...

on diet Sherm23's own diet losing 1.4 lb a week


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Sherm23's weight history

Freddie Ballgame recorded a weigh in at 222.0 lb.

	pwlthomas recorded a weigh in at 209.0 lb.
	Jamael72 recorded a weigh in at 154.1 lb.
	raden marsinggih updated their Exercise Diary.
	majapa recorded a weigh in at 193.6 lb.
	nabiluce recorded a weigh in at 154.3 lb.
	gfelgent updated their Food Diary.
	Samfit2thenextlevel recorded a journal and a weigh in at 158.0 lb.
	Briansgirl recorded a weigh in at 179.6 lb.