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technut's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
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206.2 lb
Lost so far: 70.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1463 kcal
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Fat: 25.67g | Prot: 90.67g | Carb: 185.82g.
Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, 100% Liquid Egg Whites, No Calorie Sweetener Packets, crumbled bacon, Onions, Coffee (Brewed From Grounds), Chunky Medium Salsa, Mini Moo's Half & Half. Lunch: Organic Unsweetened Almond Milk, Lucky Charms. Dinner: Tomatoes, Broccoli, Cauliflower, Bourbon, Pork Sirloin Tip Roast. more...
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