 |
leehand's Journal, 01 June 2012
|
 |
Weigh In record (no journal entry) for 01 June 2012
|
235.8 lb
Lost so far: 50.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1450 kcal
|
Fat: 72.00g | Prot: 91.03g | Carb: 114.83g.
Lunch: Mexican Blend Cheese, Ranch Salad Dressing, Pineapple, Watermelon, Carrots, Select Harvest Mexican Style Chicken Tortilla Soup, Pork Carnitas, Sides - Garden Salad (Before Dressing), Beef Taco Meat. Dinner: Homemade Vanilla Shake (Glucerna), Starbucks bistro box tuna salad. more...
|
on diet leehand's own diet
losing 1.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for leehand's own diet
|
leehand's weight history
leehand's Recent Activity
leehand's own activity
leehand's Buddies
No recent activity.
Other Member Diet Recent Activity
|