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dafraz's Journal, 01 June 2012
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My first day! Wishing and praying for strength to complete my journey
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2012:
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1817 kcal
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Fat: 77.55g | Prot: 52.36g | Carb: 195.44g.
Breakfast: all whites, orange. Lunch: GOLD CRACKERS, GREEN SALAD, LIGHT RANCH DRESSING. Dinner: chicken marsala, balsamic dressing, green salad, garlic mash potatoes. Snacks/Other: CARROTS, cookie, sangria, LIGHT RANCH DRESSING. more...
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2294 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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