suzehouse's Journal, 01 June 2012

Remember to suck in your tummies :)

Diet Calendar Entries for 01 June 2012:
1399 kcal Fat: 47.43g | Prot: 52.71g | Carb: 199.11g.   Breakfast: Bananas, martha white lemon poppyseed muffin, great value reduced fat milk, great value 2% fat milk. Lunch: bean soup campbells, crystal farms marble jack cheese, savoritz saltines. Dinner: burman's original barbecue sacue, great value beets, fresh chicken drumsticks pilgrim's. Snacks/Other: hershey's semi sweet chocolate chips, water, fit & active wildberry sorbet, whatchamacallit, great value pears. more...
1701 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

     
 

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