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suzehouse's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
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130.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1399 kcal
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Fat: 47.43g | Prot: 52.71g | Carb: 199.11g.
Breakfast: Bananas, martha white lemon poppyseed muffin, great value reduced fat milk, great value 2% fat milk. Lunch: bean soup campbells, crystal farms marble jack cheese, savoritz saltines. Dinner: burman's original barbecue sacue, great value beets, fresh chicken drumsticks pilgrim's. Snacks/Other: hershey's semi sweet chocolate chips, water, fit & active wildberry sorbet, whatchamacallit, great value pears. more...
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1701 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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