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Colinhiscock's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
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144.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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2246 kcal
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Fat: 42.55g | Prot: 55.97g | Carb: 221.81g.
Breakfast: Porridge. Lunch: Peanut Butter, Granary Original Medium Bread. Dinner: Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. Snacks/Other: Chocolate Fingers, White Table Wine, coors, Lager. more...
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