repe's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

137.3 lb Lost so far: 20.5 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:

1689 kcal

Fat: 53.53g | Prot: 82.96g | Carb: 232.16g. Breakfast: Lowfat Cheddar or Colby Cheese, Coffee, Bananas, Orange, Orange Juice, Plums (Solids and Liquids, Light Syrup Pack, Canned), Margarine (Vegetable Oil, 20% Fat), Golden Delicious Apples, Real max. Lunch: real max, Mustikkasoppa, margarine, cheese, fresh cucumber, tomat, red for pepper, pineapple, cottage cheese, milk, oatmeal. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream. more...

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repe's Journal, 01 June 2012

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