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CourtH's Journal, 31 May 2012
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It's been hard to get back into my routine after the long holiday vacation with the family. I'm sad that the scale hasn't moved down but I'm great full that it didn't really go up either.
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207.0 lb
Lost so far: 37.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1082 kcal
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Fat: 46.35g | Prot: 44.44g | Carb: 126.37g.
Breakfast: Honey Nut Scooters, 0% Fat Free Milk. Lunch: MORRELREGBOLOGNA, Thomas' Bagel Thins, White American Pasteurized Cheese, Light Mayonnaise. Dinner: Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, 14" Pepperoni Pizza (Thick Crust), Seasoned Croutons, Green Onion, Kraft Italian Vinagrette With Extra Virgin Olive Oil Dressing, Cheddar Cheese, Tomatoes. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Classic. more...
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on diet CourtH's own diet
steady weight
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 Comments
LOL hang in there you are doing great,,proud of you..
31 May 12 by member: sheets46
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