elderwesto's Journal, 31 May 2012

I need to cut down on the eating between meals and find low calorie options.

275.0 lb Lost so far: 5.0 lb. Still to go: 65.0 lb. Diet followed poorly.

Diet Calendar Entry for 31 May 2012:

372 kcal

Fat: 3.37g | Prot: 13.22g | Carb: 74.18g. Breakfast: milk, carnation. Snacks/Other: jelly belly. more...

on diet elderwesto's own diet


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